communicate your needs with confidence

Your ultimate guide to getting super confident at expressing what you need. Even when defensiveness shows up!

When you've had your needs dismissed, minimized, or criticized repeatedly, it makes sense resentment is starting to build. Making your needs smaller isn't the answer.

Does this sound familiar?

Part of the problem is that...

You may have received messaging about your needs that may have told you to make your needs small or that you're too much.

It just makes sense that you've absorbed this messaging and you've adapted.

That's the normal response, you make changes in your behavior and stuff your needs which doesn't make them go away, they just get bigger or your resentment starts to really blossom!

The answer here isn't to have NO NEEDS or to just find ways to NEED LESS, rather learning how to assert your needs graciously becomes the pathway to increasing connection and closeness in your relationship.

This is why I created From Communicate Your Needs With Confidence.

Because you cannot fully feel loved and known in your relationship if you continue to stuff your needs down or avoid the conversation.

And you cannot feel cared for and loved in your relationships if you can't get over your hangups around asking for what you need.

In this guide you will...

What others have to say...

"Dr. Morgan has helped me work on things in affordable ways because going to a therapist has been out of the picture for us right now. Her content and resources are invaluable. They make me feel seen, give me an entirely new perspective on my relationship and are filled with actionable tips and advice."

- Anne K.

"Dr. Morgan always gives me a framework and words to the feelings I experience and offers me so much clarity with the way she explains things. Her approach and resources are beyond helpful."

- Julie B.

Imagine how your life and relationships would be different if...

You and your partner could easily share what you needed with each other

You felt confident coming to your partner when you needed something

Had the words to share what you needed without second guessing yourself

You actually got your needs met!

are you ready for all this?

Say hello to

Communicate Your Needs With Confidence

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get the entire guide in audio

"Dr. Morgan has helped me work on things in affordable ways because going to a therapist has been out of the picture for us right now. Her content and resources are invaluable. They make me feel seen, give me an entirely new perspective on my relationship and are filled with actionable tips and advice."

- Anne K.

"Dr. Morgan always gives me a framework and words to the feelings I experience and offers me so much clarity with the way she explains things. Her approach and resources are beyond helpful."

- Julie B.