
What we’re getting wrong about self-care for moms
Why do moms struggle with self-care? When I had our daughter, Effie, my mom would come over and offer to watch her while I got
Why do moms struggle with self-care? When I had our daughter, Effie, my mom would come over and offer to watch her while I got
APPLE | SPOTIFY | STITCHER This is our third podcast interview on the topic of the “mental load.” Dr. Brooke Weinstein joined Dr. John and Dr. Morgan
APPLE | SPOTIFY | STITCHER It takes courage to share aspects of your life and marriage on a podcast, and something beyond courage to talk about personal
APPLE | SPOTIFY | STITCHER At one time or another many of us have felt that we either backed down from a fight too soon or pushed
APPLE | SPOTIFY | STITCHER In this episode, Dr. John and I have a conversation on what you can do to help yourself back down from an argument. We
APPLE | SPOTIFY | STITCHER Life after divorce can be a difficult and confusing experience to navigate. In this episode Dr. John and Dr. Morgan sat down
APPLE | SPOTIFY | STITCHER Boundaries are all the buzzword, but sometimes perhaps setting a boundary is prematures. In this episode Dr. John and I discuss some
After the dust of a romance settles and life and kids and careers pick up momentum, it is natural for your relationship to find itself
In relationships it is a fact that at some point you will engage in a difficult conversation with your partner. Sometimes these go well and,
We all have our relationship blind spots. And many times our blind spots are a result of past hurts or experiences in our life. The